Day One of my journey

There are so many ways we undermine ourselves. 

I have been on a journey of self discovery this year. Oh, I have always been introspective, have always done my work and tried my best. But several areas of my life have been very very sticky. 

Body transformation is one of them. My body is a royal mess. I am not saying I am unusual in this, but of course my unique challenges are…well…. Uniquely difficult for me to overcome. Life is funny that way.  

But after 48 years of being a fat person I am determined to change my paradigm. I want to feel good in my body.

So I spent 30 days allowing the law of attraction material into my life. This is the story of my transformation. I want it to be magical and effortless. 


This pic is me on my first day at Bodyquirks, a studio in Portland, Oregon that delivers body transformation through Whole Body Vibration (WBV), massage therapy and PEMV. 

As you can see I am really fat. I mean, in the last five years I’ve gone from being attractively curvy to being fat. Painfully fat; literally my muscles and joints struggle every day to hold up what I have acquired.

I used to be fit. I was aggressively active in my teens and early twenties, doing tap, jazz and ballet, getting to blue belt in Tak Won Do, running two miles every day. I was strong. 

Now I walk with a cane, have multiple painful injuries that never completely heal, and I despaired of being able to come back.

The journey begins…

Today they put me on three different WBV machines for a total of about 30 minutes. I felt fantastic afterward. Feelings of euphoria from the relief from pain were striking. Feeling looseness and comfort and strength in my legs and hips for the first time in years was absolutely addictive.

Join me in my journey. A pic a day for thirty days.

Here is link to the studio.

http://www.bodyquirks.com/the-studio/
Such a warm and welcoming place! Esther and Tara will make you feel right at home.

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